Food
Breakfast -- toast w/ cinnamon sugar
Lunch -- Chicken sandwich on wheat bread
Dinner -- Blackened fish & salad
Snacks -- smoothies, sunflower seeds
hey.....getting a little better. :0)
Workout
afternoon walk around neighborhood
still can get better in this area
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"the journey to a HAPPY, HEALTHIER, me."
1 comment:
Now that is a good day of food! Good for you!
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